This printable icon chart will help you break down a big clean into smaller manageable categories and steps. Great for adults and kids! If you
After a serious mental health episode, many people find their homes beyond overwhelming. This 12-page guide will take you step by step through getting the function back into your space. You deserve to function and this guide can help.
This is a digital product. You will receive a download link after purchasing.
BUT WAIT! Did you know for 14.99 you could get not only this download, but the entire online course on cleaning out your depression house? Check out the online courses and get more bang for your buck.
This 34 step declutter checklist will help you break down the process of decluttering into easy manageable steps. With gentle and practical advice on how to make decluttering decisions, you can do a little each day, each week, or even each month.
Feeling overwhelmed with an upcoming move? This guide will take you through all the steps you need to organize and execute packing and moving. This guide includes everything from how to research moving companies to what utilities to transfer to packing/unpacking tips and more.
The complete guide to finding a good therapist! This guide will walk you through finding a therapist, what questions to ask during the first session, how to find out a therapist’s views on religion, LGBTQ+ acceptance, and medication, how to break up with a therapist, and ways to discuss what approach works best for you.
Home Management bundles include a redesign of some of my most popular templates along with dozens of new ones for the best deal yet.
This bundle is over 50 pages and includes:
Opening and Closing Duties templates for each member of the family
Cleaning Kit guide with information on how to use products and safety info
Monthly Cleaning & Maintenance schedule template
Weekly Cleaning & Maintenance schedule template
Restock Day template
Groceries Checklist
Supplies Checklist
Shopping List
6 weeks of Dinner Menu templates
Maintenance Page x2: List the information for your HVAC, plumber, yard services company etc. so you don't have to go googling every time something needs attention in your home
Financial Info page: Do you know where to look for your bank info, 401k, and stock portfolio? What service did you use for taxes last year? Keep your info on this page.
Medical Info page: When is the last time you had a checkup and with who? What's the name of the opthomologist your kid saw last year? Yeah that's what I thought. Let's write all that here.
Pets info: For listing vaccine info, Vet info, pet sitters or medication brands.
Babysitters: For parents to list their roster of babysitters
Babysitter info: a template for all the information your sitter needs to know
Birthdays: keep track of those important dates!
Holiday gifts checklist: make sure you don't miss anyone this year.
Holiday tasks: are you the magic maker in your home? Keep track of what needs to be done this upcoming holiday season from cards to lights.
Packing list: Never forget your phone charger again with a packing list.
BONUS: for families with children: kids care tasks templates included (6 extra pages)
BONUS: now includes extra pages for those carrying for a medically complex family member
Regular old to-do lists are not always helpful to those of us who are neurodivergent. This workbook contains 8 different types of to-do lists for keeping track of care tasks or just daily to-dos:
Step by step: There’s nothing more frustrating than doing a ton of work on a task and not being able to cross it off the list because it isn’t quite complete. With the step-by-step to-do list you can really track progress and break tasks down in manageable bites. This list lets you write the “to-do” item at the top and list out the steps necessary to complete that task underneath to be checked off as they are completed. Great for adults who feel overwhelmed or kiddos who are learning to complete tasks. Comes with both an example plan for you to use and a blank plan for you to customize.
Icon lists: Templates for opening duties, closing duties, weekly care tasks, and care task to-do lists with icons for those who prefer a visual reminder system. Use velcro dots or magnetic tape to create the perfect visual system for you!
To consider: To-do lists are for the birds. To-consider lists are where it's at. Start out by marking your energy level and let that guide your list of what you would like to attempt today. Make sure to fill out your plan for rest. At the end of the day, check the reasons for the celebration. There is so much more to life than finishing your to-do list.
To-do star chart: You're never too old for a star chart. There is just something gratifying about filling in your accomplishments in the shape of a star and stepping back to see how much you've done.
Closing duties star chart: These templates are for opening or closing duties and gives you space to list your duties with stars for each day of the week. At the end you can add a way you are going to celebrate your effort (I suggest the celebration be for your effort, not for being perfect at the star chart).
Some days are survival days. On those days you're only job is to stay alive. Download this care plan to help you care for yourself on days you don't care about yourself. Comes with both an example plan for you to use and a blank plan for you to customize.
To-do list with priority icons: When a long list feels overwhelming, this list allows you to prioritize your tasks by circling the icons next to the task. Comes with both an example plan for you to use and a blank plan for you to customize.
Today’s Mental Load: for those who carry a heavy mental load, this unique list let’s you get it all out of your head and down onto paper before you attempt to make a prioritized to-do list. Comes with both an example plan for you to use and a blank plan for you to customize.
Give the gift of Struggle Care